What's New at Willow Wellness
Product review: Detox diary - Three day Urban Remedy Cleanse
I recently completed a three day Urban Remedy Cleanse. The winter 'soup n juice' program consists of two smoothies, two soups and two juices a day for three days.
Recently, functional fitness has become a more common term floating around the fitness industry. It's all about performing exercises that are going to build you strength to assist you in completing your daily activities.
Feeling anxious? You're not alone
We have all felt anxious from time to time and for varying reasons. But have you had periods of time where you have felt anxious more often than not? Anxiety disorders affect 1 in 7 people in Australia, making them more common than depression.
Natural vs Natural: What's your preference?
Each year we see celebrities embracing the nude or fresh, less is more make up look. Over the last six months, I have opted for the less is more concept when it comes to make up, but when I say less is more, I mean little make up, not a look designed to appear as though I'm wearing less.
